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ptchristian87
Jan 6, 20241 min read
Nap-time Bliss
Lullabies in the air, baby's eyes softly gleam, But in this naptime affair, I'm stuck in a dream. Cradled in tiny arms, oh so snug and...
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ptchristian87
Aug 17, 20233 min read
Taylor Swift: The Anti Hero In All Of Us.
A Brief Pondering and Psychoanalysis of the Depths of Taylor Swift's "Anti Hero" Song. A true artist is able to touch the unseen reality...
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ptchristian87
Jul 19, 20233 min read
Finding the Right Therapist for Me.
Embarking on the journey of finding the right therapist is a profound and empowering step towards nurturing your mental and emotional...
30 views0 comments
ptchristian87
Jul 15, 20233 min read
Understanding Attachment Styles in Parenting. Including a Free Quiz!
Parenting is a journey filled with love, joy, and challenges. As parents, we often wonder about the best ways to raise our children and...
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ptchristian87
Jul 12, 20233 min read
Parent-Teen Mental Health Talk
Adolescence is a crucial stage in a person's life, filled with changes, challenges, and uncertainties. As parents, it's essential to...
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ptchristian87
Jul 9, 20232 min read
Riding the Waves: Navigating the Journey of Emotions with Self and Children
As mothers, we are not only responsible for our own emotional well-being but also for guiding our children through the waves of feelings....
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ptchristian87
Jun 30, 20233 min read
Embracing Vulnerability: Brene’ Brown's Insights on Guilt and Shame
In the realm of emotions, guilt and shame often elicit discomfort and a desire to hide. However, renowned researcher and author Brene...
18 views0 comments
ptchristian87
Jun 28, 20233 min read
The Anxiety Antidote: Practical Strategies for Managing Anxiety
Anxiety is a persistent feeling of unease that can impact our mental and physical well-being. While it's essential to seek professional...
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ptchristian87
Jun 24, 20233 min read
Mindfulness for Moms
Nurturing Inner Peace Amidst Motherhood's Chaos is no easy feat! Motherhood is a remarkable journey filled with love, joy, and...
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ptchristian87
Jun 20, 20232 min read
Fostering Deeper Appreciation: Strengthening the Parental Bond.
In today's fast-paced world, it's easy to take the small things for granted, especially in our relationships. One vital connection that...
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ptchristian87
Jun 18, 20233 min read
What Can We Learn From Bluey’s Mum?
I've been thinking a lot about the fictional character, Chilli, in the popular heartwarming animated tv children's series, Bluey. If...
78 views0 comments
ptchristian87
Jun 16, 20233 min read
Mom Guilt & Feelings of Inadequacy.
Mom guilt, shame, and the persistent feeling of "I'm not good enough" are deeply ingrained emotions that many mothers experience, often...
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ptchristian87
Jun 14, 20232 min read
Marriage and Parenthood
Having a baby is a significant life change that can affect the dynamics of a marriage. The research is clear that couples report quite a...
49 views0 comments
ptchristian87
Jun 13, 20232 min read
Mothers and Mental Health
Moms and mental health is an important topic that recognizes the unique challenges and experiences that mothers may face regarding their...
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ptchristian87
Mar 25, 20232 min read
The Pause
Menopause is a natural biological process that marks the end of a woman's reproductive years. It typically occurs between the ages of 45...
62 views0 comments
ptchristian87
Mar 22, 20233 min read
Supporting Women’s Mental Health
Women's mental health is an important issue that affects women of all ages and backgrounds. Mental health problems can arise at any time...
65 views0 comments
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